About

I am currently a graduate student at the University of North Texas, specializing in Kinesiology. My academic journey has been enriched with a diverse range of experiences that have shaped my understanding of human behavior and performance.

Professional Experience

I specialize in exercise science, kinesiology, nutrition, and human physiology, with expertise in human performance, rehabilitation, biomechanics, corporate wellness, and more. My skills include assessing movement patterns, designing evidence-based exercise programs, and optimizing health outcomes for individuals in clinical, athletic, and corporate settings.

As a Graduate Teaching Assistant, I have taught exercise physiology, biomechanics, and movement analysis, developing instructional materials and guiding students through complex physiological concepts. My research experience has focused on the effects of physical activity on health and performance, utilizing data analysis to contribute to advancements in the field. Additionally, my experience in rehabilitation, injury prevention, and wellness program development enables me to create targeted interventions that enhance both individual and organizational well-being.

I am skilled in analyzing physiological data, developing performance-based exercise programs, and applying scientific principles to improve health and fitness.

Skills & Competencies

Exercise Prescription & Health Assessments – Experienced in developing individualized exercise programs and conducting VO₂ max testing, body composition analysis, and functional movement assessments.
Human Physiology & Biomechanics – Strong understanding of body mechanics, movement patterns, and physiological responses to exercise.
Research & Data Analysis – Proficient in designing studies, collecting physiological data, and performing statistical analyses using SPSS and Excel.
Injury Prevention & Rehabilitation – Knowledge of exercise interventions for chronic conditions, cardiovascular health, and musculoskeletal recovery.
Teaching & Mentoring – Experienced in instructing students, leading lab-based courses, and mentoring individuals in academic and fitness settings.
Communication & Collaboration – Strong ability to convey complex information, work with interdisciplinary teams, and present research findings effectively.
Clinical & Laboratory Skills – Proficient in using metabolic carts, heart rate monitors, and motion analysis tools for performance and health assessments.